我们的演讲稿要具备条理清晰的特点，避免内容混乱，我们可以通过与听众互动，增加演讲稿的参与感，以下是58范文网小编精心为您推荐的英文关于书的演讲稿8篇，供大家参考。

英文关于书的演讲稿篇1

most of us are approaching the end of the year with reflections on the past 12 months, along with resolutions and hopes for the future.

in years past, we may have chalked that future up to genetics and a dose of good luck. but research now suggests we have much more of a hand in our destiny than previously believed. in fact, a number of straight-forward nutrition, fitness, sleep and other health tips can help assure you maximize the life in your years.

here are six of those things that we learned in 2012.

1. an advanced age is no excuse to give up on healthy habits!

a 2012 study showed that exercise, eating right and avoiding harmful habits like smoking helped people 5.4 years longer than their less healthy-intentioned peers.

2. exercise really works

there's nothing new about the fact that exercise helps us live longer. but a recent study did take a closer look at just how powerful regular activity really is: the physically active benefit from several years added to their lives. the study found that for every additional hour of exercise (like jogging or swimming) that a black woman gets, she can gain 11 hours of lifespan.

3. laugh more

as part of an ongoing study on genes and aging, researchers found this year that certain personality traits seem to be associated with a longer life, including the propensity to laugh -- a lot!

4. look at the bright side

in the same study on aging, optimism was also linked to living longer. the 243 subjects over the age of 95 "were outgoing, optimistic and easygoing. they considered laughter an important part of life and had a large social network. they expressed emotions openly rather than bottling them up," study researcher dr. nir barzilai, m.d., director of einstein's institute for aging research, said in a statement.

5. supplements can help

adults in their 60s and 70s were 9 percent less likely to die over a three-year period when they took vitamin d supplements with calcium, compared to the elderly who went without either supplement.

a number of other foods and nutrients have also been linked to a longer lifespan, including omega-3s and certain antioxidants.

6. we know what to do -- but we rarely do it all

the most important behaviors for a long and healthy life aren't secrets -- they're things like not smoking, exercising, maintaining a healthy weight and keeping blood pressure and cholesterol levels in check. in fact, you may even be tired of hearing about them. but just a little more than 1 percent of american adults actually abide by these guidelines, according to a 2012 study. people who do meet all the criteria? well, they enjoy a 51 percent decreased risk of death from any cause.

上面内容就是一秘为您整理出来的5篇《关于健康生活的英文演讲稿》，希望可以对您的写作有一定的参考作用，更多精彩的范文样本、模板格式尽在一秘。

英文关于书的演讲稿篇2

catch the star that holds your destiny, the one that forever twinkles w ithin your heart.

take advantage of precious opportunities while they still s sparkle before you. always believe that your ultimate goal is attainable as long as you commit yourself to it. though barriers may sometimes stand in the way of your dreams, rem ember that your destiny is hiding behind them.

accept the fact that not ev eryone is going to approve of the choices you've made. have faith in your judgment. catch the star that twinkles in your heart and it will lead you t o your destiny's path.

follow that pathway and uncover the sweet sunrises that await you. take pride in your accomplishments, as they are stepping stones to yo ur dreams. understand that you may make mistakes, but don't let them di scourage you.

value your capabilities and talents for they are what make you truly unique. the greatest gifts in life are not purchased, but acquired through hard work and determination.

find the star that twinkles in your heart?for you alone are capable of ma-ki-ng your brightest dreams come true. give your hopes everything you've got and you will catch the star that holds your destiny.

英文关于书的演讲稿篇3

“once upon a time， there was a king who had a daughter as beautiful as a blooming rose. to all the suitors who came to the king's palace to ask for the hand of the princess, the old king assigned three tasks to be accomplished, each next to impossible. one day, into the king's palace came a handsome young prince..." well, you know the rest. the three tasks may be different in different versions, but the main plot is always the same, with the prince claiming the princess's hand triumphantly.

and the ending is always the same, finishing with the line "and they live happily every after."

why aren't we tired of something so fanciful, so unrealistic, and, i would say, so unimaginative? how can a story like that endure generations of repetition`? because, i think, it is a typical success story. it is highly philosophical and symbolic. by implication, we see a 4-step definition of success: 1 ) a goal to be set. as represented by the beautiful princess; 2 ) challenges to be met, as represented by the three tasks; 3 ) the process of surmounting difficulties, as represented by the ordeals the youth goes through; and 4 ) the reward of success, as represented by the happy marriage.

the story not only caters to everyone's inward yearning for success, but also emphasizes the inseparability of the process and the result. the reward of success will be much amplified if the path leading towards it is treacherous, and vice versa. if a person inherits his father's millions and leads an easy life, he is not a successful person even in material terms, because there are no difficulties involved in his achieving affluence. the term "success", to be sure. will not sit still for easy definition. but as i understand it, the true meaning of success entails a combination of both the process and the satisfactory result of an endeavor. to clarify my view, let me give another analogy.

if we changed the rules of football, greatly enlarged the goal and sent away david seaman or any other goal keeper, so that another david, namely david beckham, could score easily, then scoring would not give him the thrill of accomplishment and the joy that it brings. if we further changed the rules by not allowing arsenal's defenders to defend, so that beckham needed only to lift a finger, actually a toe, to score, then there would be no game at all, because the meaning of winning would have disappeared. in accepting the challenge, in surmounting the difficulties and in enduring the hardship, success acquires its value. the sense of attainment varies in proportion to the degree of difficulties on overcomes.

the concept of success is not constant but relative because the nature of difficulty is also relative. something you do effortlessly might pose a great difficulty for a handicapped person. in acquiring the ability to do the same as you can, he or she achieve success. that's why we greatly admire stephen hawking, because, though confined to a wheel chair, he has contributed greatly to the field of science.

i myself, a rather shy person by nature who easily suffer from stage fright, had to pluck up great courage to take part in a speech contest like this. i could have stayed away and had an easy time of it by not entering the university level contest.but i chose to accept the challenge and to face the difficulties. now here i am. if i come out first, it will be a great success for me. if i come out last-i hope this will not be the case-but if i come out last, i will not call my attempt a failure, but will also celebrate it as a true success, because part of my goal is my own character training-to do more assertive, to be brave in face of difficulties. for me, it is a meaningful step forward, small as it is, in the long journey toward the final success in my life, because i have truly gained by participating.

let us return to our handsome young prince and the 4-step definition of success. you my have noticed that the usual worldly criteria of wealth, position and fame were not mentioned as part of the story, but rather, it emphasized the process of overcoming difficulties. the ancient wisdom had already defined the meaning of success, and this is my definition, too.

英文关于书的演讲稿篇4

it is my honor to have this opportunity to introduce myself. dear sir：

my name is yangyan, i major in clinical pharmacy and i will graduate in july this year.

generally speaking ,i am a hard working student especially do the thing i am interested in. i will try my best to finish it no matter how difficult it is.

during the past few years, i have learned systematically the theory of profession and got the basic manipulative skills about pharmacy e_periment . i have alreadypassed cet-6 in english and cct-2 (=the second level) on computer . also i have won several honors . in the hospital, through the year of internship , i learned a lot of knowledge in clinical practice. it may be helpful to my future study .

thank you .

英文关于书的演讲稿篇5

ladies and gentlemen, boys and girls,

i am chinese. i am proud of being a chinese with five thousand years of civilization behind. i‘ve learned about the four great inventions made by our forefathers. i‘ve learned about the great wall and the yangtze river. i‘ve learned about zhang heng and i‘ve learned about zheng he.who says the yellow river civilization has vanished?i know that my ancestors have made miracles on this fertile land and we‘re still making miracles. who can ignore the fact that we have established ourselves as a great state in the world, that we have devised our own nuclear weapons, that we have successfully sent our satellites into space, and that our gnp ranks no. 7 in the world? we have experienced the plunders by other nations, and we have experienced the war. yet, based on such ruins, there still stands our nation----china, unyielding and unconquerable!

i once came across an american tourist. she said, ―china has a history of five thousand years, but the us only has a history of 200 years. five thousand years ago, china took the lead in the world, and now it is the us that is leading.‖ my heart was deeply touched by these words. it is true that we‘re still a developing nation, but it doesn‘t mean that we can despise ourselves. we have such a long-standing history, we have such abundant resources, we have such intelligent and diligent people, and we have enough to be proud of. we have

reasons to say proudly： we are sure to take the lead in the world in the future again, for our problems are big, but our ambition is even bigger, our challenges are great, but our will is even greater.

i am chinese. i have inherited black hair and black eyes. i have inherited the virtues of my ancestors. i have also taken over responsibility. i am sure, that wherever i go, whatever i do, i shall never forget that i am chinese!

英文关于书的演讲稿篇6

halloween is an autumn holiday that americans celebrate every year. itmeans holy evening, and it comes every october 31, the evening before allsaints‘ day. however, it is not really a church holiday, it is a holiday forchildren mainly.

every autumn, when the vegetables are ready to eat, children pick largeorange pumpkins. then they cut faces in the pumpkins and put a burning candleinside. it looks as if there were a person looking out of the pumpkin! theselights are called jack-o‘-lanterns, which means jack of the lantern.

the children also put on strange masks and frightening costumes everyhalloween. some children paint their faces to look like monsters. then theycarry boxes or bags from house to house. every time they come to a new house,they say,trick or treat! money or eat! the grown-ups put treat-money or candy intheir bags.

not only children, but most grown-ups also love halloween and halloweenparties because on this day,they can disguise themselves as personages or ghostas their imaginations will lead them. this bring them the satisfaction of beingyoung.

万圣节前夕是美国人年年都会庆祝的秋季节日。它的意思是“神圣的夜晚”，在每年的10月31日，也就是万圣节前夜。但实际上这不是一个真正的宗教节日，而主要是孩子们的节日。

每年秋天蔬菜成熟可以食用的时候，孩子们就会挑出大个儿的橙色南瓜。然后在南瓜上刻上一张脸，把一根点燃的蜡烛放在里面。看起来就好像有人在向南瓜外面张望。这些灯就叫做“iack-o‘-lantems”，意思也就是“杰克的灯”。

每年万圣节前夕孩子们还戴上奇怪的面具，穿上吓人的服装。有些孩子把脸刷成怪物。然后他们拿着盒子或袋子挨家挨户串门。每来到一个新房子他们就说：“不款待就捣乱!给钱还是吃的!”大人们就会把用来招待的钱或糖放在他们的袋子里了。

不仅孩子，许多成年人也喜欢万圣节前夕和万圣节前夕晚会。因为这一天他们可以根据自己的想象把自己装扮成名流或幽灵。这会带给他们年轻的快感。

英文关于书的演讲稿篇7

in may, there is always a kind of feelings, always have a firm belief in rising. 16 candles lit up the youth milestone in the life journey, we met in the starting line of youth, for it made a regretless promise duan shaohua years, ready to go.

youth is like a eagle flying high, tirelessly, towards the sea of clouds on each level advance, regardless of the ups and downs, and how much heart, how big is the heaven and earth. we in the wide world singing the music of youth, flying dreams of youth. we use of unremitting efforts, the endless pursuit, showing the power of youth.

life gives us a huge and unlimited noble gift, this is youth: full of power, full of expectation, ambition for knowledge and struggle, full of hope and confidence of youth!

finally, i want to use liang qichao's words to end today's speech: "young wisdom is the wisdom, is the young rich national wealth, young strong a country is strong, young is the progressive, young males in the earth, the male in the earth." let's spread the sweat, drink pick-up, chew one with difficulty,

let youth burning under the red flag. wish every young man holding his own dream, to shoulder their responsibilities, constantly have ridden on the voyage of life, forge ahead!

英文关于书的演讲稿篇8

with the improvement of the living standards, many people are no longer interested in the simple life style and some of them even feel ashamed to be thrifty. what they pursue is the latest fashion. in their eyes, thrift is already out of style. however, still other people insist that thrift is a good virtue. they say that the strong power of production doesn t mean that we are supposed to a live a luxurious life, because our natural resources are limited and some of them even are on the decline. moreover, they hold that waste may lead to degradation of social atmosphere and environmental pollution as well. as to me, i prefer the latter opinion. i believe waste not, want not. the truth of this saying is not to give up comfort but to enhance efficiency. in fact, economic growth depends

enormously on saving. besides, there are still millions of chinese living under poverty line. we can never afford reckless waste. therefore, it is no doubt that thrift is still a good virtue that we should not give up.